Coming Home to Myself is a book in progress exploring embodiment, frequency, grief, sovereignty, and the quiet courage of belonging to oneself.
Here I explore what it means to belong to oneself after a lifetime of living for others.
Blending memoir, embodied awareness, and reflections on frequency, grief, and sovereignty, the book traces a woman’s quiet return to her own center — from tolerating life to allowing it, from fear-based survival to love-based presence.
This is not a story of isolation, but of inner belonging. A story of learning to sit with the unknown, listen to the body’s wisdom, and rest in a deeper, steadier sense of home.