January 1, 2026 Today is a rare convergence:1 · 1 · 1 Not a call to start over,but an invitation to begin from center, from where we are now. A Soft 1 · 1 · 1 Meditation Take a moment. Place one hand on your heart, one on your belly. Let your breath slow. On… Continue reading 1 · 1 · 1 — A New Year’s Meditation & Ritual
Category: Chakras
I Choose Love
She’s standing there, before the veil, on the mystic threshold between the worlds. She pauses and looks back at the world — her world — as she has known it. And like a movie playing on a great screen, she sees it all: every event, every sigh, every tear, every laugh, every pause as she… Continue reading I Choose Love
Winter Solstice: Rebirth Without Effort
The Winter Solstice marks the return of the light, but it also honors the wisdom of the dark. It reminds us that rebirth doesn’t require effort — only honesty. This morning I woke with a familiar ache in my gut and heart, a pain I’ve schlepped around for many years. When it made its appearance… Continue reading Winter Solstice: Rebirth Without Effort
The Courage to Tell the Truth
What Ram Dass, the Heart, and the Throat Taught Me About Real Relationship Ram Dass once said: The relationships that are the most exciting are where the contract is to share truth. Many relationships don’t have that kind of a contract. They have a contract of you won’t threaten my ego and I won’t threaten… Continue reading The Courage to Tell the Truth