Category: Chakras

Presence Asks You to Feel What Cannot Be Fixed

A quiet cup of tea, light on the window, and nothing that needs fixing.

I am sitting here, fingers at the keyboard—aka, pen in hand—writing. Fear is present. She is almost always here. My knee-jerk reaction is to banish her. My ego voice says, Oh, my Lee! We have a ton of emails to respond to. And what about all the social media posts—people will think you are rude,… Continue reading Presence Asks You to Feel What Cannot Be Fixed

1 · 1 · 1 — A New Year’s Meditation & Ritual

A pause. A beginning from center.

January 1, 2026 Today is a rare convergence:1 · 1 · 1 Not a call to start over,but an invitation to begin from center, from where we are now. A Soft 1 · 1 · 1 Meditation Take a moment. Place one hand on your heart, one on your belly. Let your breath slow. On… Continue reading 1 · 1 · 1 — A New Year’s Meditation & Ritual

Winter Solstice: Rebirth Without Effort

The quiet return of light

The Winter Solstice marks the return of the light, but it also honors the wisdom of the dark. It reminds us that rebirth doesn’t require effort — only honesty. This morning I woke with a familiar ache in my gut and heart, a pain I’ve schlepped around for many years. When it made its appearance… Continue reading Winter Solstice: Rebirth Without Effort

The Courage to Tell the Truth

There is a sacred softness in telling the truth — and in being met with honesty in return.

What Ram Dass, the Heart, and the Throat Taught Me About Real Relationship Ram Dass once said: The relationships that are the most exciting are where the contract is to share truth. Many relationships don’t have that kind of a contract. They have a contract of you won’t threaten my ego and I won’t threaten… Continue reading The Courage to Tell the Truth