Your hands are prayers the body remembers.~ Yoga Proverb Chakras: The Body’s Energy Centers “Chakra” is a Sanskrit word meaning wheel or disc. In ancient yogic and spiritual traditions, chakras are understood to be energy centers within the body that influence our physical, emotional, and spiritual well-being. There are seven main chakras, aligned along the… Continue reading Hands of Light: Awakening Our Natural Healing
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Love Is
Love is the whole thing. We are only pieces. — Rumi Sometimes love feels far away, hidden beneath the weight of our days. Yet when we pause and listen, we remember: love has never left us. It is the ground we walk on, the light that carries us through the dark, the breath that whispers… Continue reading Love Is
What the F*ck?! My Journey From Anger to Vastness
Part one of three Your Version of God Simply Does Not Serve Me I’m tired of defending myself and my gender. I’m tired of proving my equality, my worthiness, simply because I am female. I’m tired of this all-male club. Dang people! It is time to drop this damn fairytale and start telling the truth.… Continue reading What the F*ck?! My Journey From Anger to Vastness
The Wound and the Journey
Part two of three … It happened in a meditation circle. After our quiet practice, we would share about our spiritual lives and any struggles we were having. When it came to my turn, I burst into tears. Through my sobs, I confessed my horrible secret: I believed I was the one person in all… Continue reading The Wound and the Journey
The Nameless Vastness
For a time, I called my God She. It was my way of tipping the scales back toward wholeness after centuries of only He. It was a balm, a rebalancing, a way to bring the Sacred Feminine back into the conversation. And it worked — for a while. But even She is too small. I… Continue reading The Nameless Vastness
Love Notes to Your Soul
For Humans Who Keep Forgetting They’re Made of Stardust Some days I remember: I am made of stardust and breath and possibility. Other days, I forget.I forget that life is a miracle, even when it feels like a mess.I forget that the Universe has held me for every breath I’ve ever taken—and will hold me… Continue reading Love Notes to Your Soul
I Didn’t Understand Ho‘oponopono (Until I Did)
When “I’m Sorry” Became My Identity By the time I was 5 years old, the words I’m sorry had become my mantra; they lived in my mouth like breath. I constantly whispered them to myself, to others, and to the Divine. These words had become my identity. My naive little 5-year-old self, already lost in… Continue reading I Didn’t Understand Ho‘oponopono (Until I Did)
Today Is a Perfect Day for a Perfect Day
A Gentle Return to Presence I recently thought that it was time to take a break from writing.And I meant it. I was feeling tired—not just physically, but spiritually. When you pour your heart into your work and the echoes return quietly, it can stir a soft ache: Does any of this really matter? But… Continue reading Today Is a Perfect Day for a Perfect Day
My Wild Wonderful Body
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson Breathing deep into my heart,Where stillness flows.I whisper,I love you.Body smiles and gently sighs,Thank you. I love my body just the way she is.I am the one, the only one,Who can speak this… Continue reading My Wild Wonderful Body
Why I Write
And Why This Book Matters This isn’t just about writing—it’s about soulwork. About making beauty from brokenness and finding your way home through words. This is the story behind Seven Gates of Inner Light—and the deeper reason I write at all. Why I Write I love writing. It’s been my passion since I was a child.… Continue reading Why I Write