An Uppity Woman Chronicle Women are relentlessly bombarded with messages that our bodies are projects in need of fixing. Flatten your belly. Lift your breasts. Disguise your wrinkles. The whisper is always the same: you are not enough as you are. I used to listen. For decades, I believed my body was a renovation project—something… Continue reading Radical Rebellion: Damn, I’m Magnificent
Tag: body awareness
When the Body Speaks: From Heart to Voice
Fear is a natural reaction to moving closer to the truth. – Pema Chödrön The Body Speaks Lately, my body has been talking to me in ways I can no longer ignore. It began with a rash rising on the right side of my throat—the very center of expression and truth. Over time, the rash… Continue reading When the Body Speaks: From Heart to Voice