A Meditation for Independence Day As we approach Independence Day, I’ve been reflecting on the many layers of freedom that live in body, heart, and spirit. I am free to be all of me, through grace and growth. ~Lee Byrd Freedom to rest—cradled in the arms of Mother Earth.Freedom to embrace passion and joy, to… Continue reading Freedom
Tag: meditation
The Power of Presence
Presence is the state of awareness of this present moment. We empower ourselves when we move from Presence. Lee Byrd When we take the time to slow down and realize Presence, our world view changes. It is this space allows us to move from the perspective of our higher, authentic self. Clarity arises in Presence.… Continue reading The Power of Presence
Finding Home Within
When we get emotionally triggered it’s easy to fall into old patterns of thought and behavior — and it’s easy to get stuck there, thinking this is just the way it is. Lee Byrd Learning to live a life free from suffering When feelings of insecurity, of not being good enough, or fear of rejection… Continue reading Finding Home Within