mindfulness - Lee Byrd

I Didn’t Understand Ho‘oponopono (Until I Did)

“You don’t have to earn your way home.” This image symbolizes the innocence within us all—the part that quietly walks the path of return, not to become worthy, but to remember we already are.

When “I’m Sorry” Became My Identity By the time I was 5 years old, the words I’m sorry had become my mantra; they lived in my mouth like breath. I constantly whispered them to myself, to others, and to the Divine. These words had become my identity. My naive little 5-year-old self, already lost in… Continue reading I Didn’t Understand Ho‘oponopono (Until I Did)

Grace

You were born into a state of grace. It is impossible for you to leave it. You cannot fall out of grace, nor can it be taken from you. You can ignore it. You can hold beliefs that blind you to its existence. You will still be graced but unable to perceive your own uniqueness… Continue reading Grace

Finding Home Within

When we get emotionally triggered it’s easy to fall into old patterns of thought and behavior — and it’s easy to get stuck there, thinking this is just the way it is. Lee Byrd Learning to live a life free from suffering When feelings of insecurity, of not being good enough, or fear of rejection… Continue reading Finding Home Within