Presence: Moving the Way Love Asks You to Move

We came to the edge and discovered we could fly!

Ram Dass said, Be here now.Abraham suggests that we find okayness—maybe even happiness—where we are.Spiritual teachers tell us that the peace we seek comes when we surrender to life as it is. I was intrigued by these ideas. They seemed to promise that this is where I’d find that rainbow with the pot of gold—the… Continue reading Presence: Moving the Way Love Asks You to Move

Firelight

Firelight - Hope glowing in the dark

The Hope We Carry in the Dark In the dark, I hold onto the ache of what once was. Silence comes, laced with sadness and grief—and yet, within it, a tiny glimmer of hope. My firelight is knowing that where I am is not only okay, but truth, grounded in love. My firelight is knowing… Continue reading Firelight

The Sitcom Version of My Life

Stepping back on stage, choosing love over old stories.

Stepping back on stage, delivering my lines differently Sometimes I wish my life came with a laugh track. You know the sound—that gentle cue in a sitcom that tells you, “This is awkward but not the end of the world.” Like when Laverne (Penny Marshall) would boss Shirley (Cindy Williams) around and they’d turn their… Continue reading The Sitcom Version of My Life

The Boulder and the Mountain

The light of Shakti offering a hand of love and support.

Transformed in the Light of Shakti’s Embrace Last night I had a vision. I was pushing a huge boulder up a steep mountain. It hadn’t always been this way—the rock began as a small pebble, something I kept nudging forward until it grew enormous. What started as a gentle hill became a towering mountain. And… Continue reading The Boulder and the Mountain

When the Body Speaks: From Heart to Voice

When the body speaks, I listen. Voice, heart, and root — aligned in love, grounded in truth.

Fear is a natural reaction to moving closer to the truth. – Pema Chödrön The Body Speaks Lately, my body has been talking to me in ways I can no longer ignore. It began with a rash rising on the right side of my throat—the very center of expression and truth. Over time, the rash… Continue reading When the Body Speaks: From Heart to Voice

Love and Fear Together: Standing in the Fire

Fear and love rise together. Strength is letting love lead.

Meeting the Wall Sometimes, with those closest to us, we meet a wall of energy. No words, just the silent force of back off, leave me alone. In moments like these, fear rises. Will I be rejected? Will I lose the connection I long for? And yet, love often rises too. I want to soften,… Continue reading Love and Fear Together: Standing in the Fire

The Frequency of Love

What if the curtain lifted and we remembered? What if we saw that everything is frequency and energy— trees, flowers, rocks, even you and me— all part of the same river of light. Form is the costume. Energy is the dancer. And at the heart of it all: love.

I’ve been using AI as a creative partner; it helps me with research, organization, and finding my words. So, when I read a post warning that chat histories might appear on Google, that old familiar rush of fear rose up — the reflex that says, “You’ve done something wrong. You’ll be shamed. You should hide.”… Continue reading The Frequency of Love

Dear Harper: A Mirror for Tender Fierceness

From child to young woman — love is the thread that carries us forward.

As I reflect on my grandniece’s journey from child to young woman, I’m reminded of words that capture the paradox of her love and strength: There is nothing more tender than fierce, nothing more fierce than tenderness. — Glennon Doyle My Dearest Harper, You may be too young to read these words right now—you are… Continue reading Dear Harper: A Mirror for Tender Fierceness

The Heart of an Empath

To be an empath is to feel the world in your own skin.

How to care for yourself when you feel the world too deeply This reflection follows my recent writing on Unconditional Love. Where that piece explored how we hold others in love, this one asks: how do we hold ourselves when we feel so deeply? To be an empath is to feel the world in your… Continue reading The Heart of an Empath

Unconditional Love: The Space That Remains

The curtain lifts, the sky opens, and love is revealed as the ground beneath everything.

The Confession I have been grappling with words, wondering what to say about the concept of unconditional love. Not because I don’t believe in it, but because the truth of it is so vast it almost defies language. Every time I tried to write, my ego—the need to “get it right”—pushed hard. I felt like… Continue reading Unconditional Love: The Space That Remains