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Freedom is our birthright. It is not something we earn or learn, it is innate. It is who we are. We were all born free spirits. A Free Spirit never needs to explain themselves or prove anything. Lee Byrd From the moment we take our first breath we are programmed to think and feel a… Continue reading Becoming a Free Spirit

What would you do if God spoke directly to your face and said: I command that you be happy in the world, as long as you live. What would you do then? Richard Bach What would you do? Some organized religions have people believing that this life is a purgatory of sorts, a place of suffering.… Continue reading What Would You Do?

Emotional freedom is our birthright. We all possess the innate ability to find peace within no matter what is going on around us. This is freedom from the chains of the past. Releasing ourselves from our past requires three basic things: Elements of A Daily Practice See Emotional Clearing Ritual: https://www.leebyrdmystic.com/about/teachings/essential-oils-2/my-essential-oil-emotional-clearing-ritual/

No matter what we look like, no matter what our health situation is, no matter the color of our skin or our designated sex, etc., upon birth we are complete and whole.  However, from the moment we take our first breath we are exposed to the conditions and beliefs of others from the medical personnel… Continue reading Who Am I?

The Freakout! It is very early on a Thursday morning. I am awakened by the excruciating pain that suddenly and without notice, rips throughout my body when I try to get out of bed. I manage to prop myself up on my elbows and call out for help. My knees are swollen to the size… Continue reading Falling Apart

I would like my life to be a statement of love and compassion and where it isn’t, that’s where my work lies. Ram Dass In our weekly Sunday Morning Meditation, we talk a lot about the power to love ourselves unconditionally just the way we are. Recently someone asked a great question: “If I embrace… Continue reading Do I Really Have To Love Everyone Unconditionally?

When we think of emotional freedom, what we are really talking about is the ability to be here, to meet whatever is arising in the moment for us. Lee Byrd What is Acceptance? Acceptance is the practice of coming to rest within, the true path to inner peace. Acceptance enables us to step out of… Continue reading Acceptance: Allowing What is Here Now

Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you. Deepak Chopra What is awareness and why is it important? Awareness is the knowing what you are feeling in any given moment — sadness, anger, frustration, fear. Why is that helpful? Because it is only within this… Continue reading Restoring Emotional Freedom Through Inner Awareness

The only thing more exhausting than being depressed is pretending that you’re not. Anonymous DISCLAIMER: This post is NOT about how to rid yourself of depression or any intense, uncomfortable emotion. Just the opposite! If you truly desire emotional freedom, gather up your courage and keep reading. Overwhelmed I woke today (and yesterday to be… Continue reading Invite Your Demons to Tea

Another explainable, alarming act of violence dominating our media. Memphis officials released a video of police officers beating a young man to death. To say it is difficult to watch is an understatement. It is meant to be difficult. It is meant to make us uncomfortable. It is meant to horrify. Where is the Grace?… Continue reading Where is the Grace?